AskaDiabetic.com » raw almonds http://www.askadiabetic.com Common Sense Questions and Answers for Diabetics - Plus Lots of Tips! Sat, 05 Dec 2009 17:42:22 +0000 en hourly 1 No No How much magnesium is in raw almonds? http://www.askadiabetic.com/questions/how-much-magnesium-is-in-raw-almonds/ http://www.askadiabetic.com/questions/how-much-magnesium-is-in-raw-almonds/#comments Sat, 05 Dec 2009 17:42:22 +0000 AskaDiabetic http://www.askadiabetic.com/?p=741 One ounce of raw almonds contains about 78 milligrams of magnesium.

]]> http://www.askadiabetic.com/questions/how-much-magnesium-is-in-raw-almonds/feed/ 0 How many raw almonds should a diabetic eat in day? http://www.askadiabetic.com/questions/how-many-raw-almonds-should-a-diabetic-eat-in-day/ http://www.askadiabetic.com/questions/how-many-raw-almonds-should-a-diabetic-eat-in-day/#comments Tue, 01 Dec 2009 15:25:23 +0000 AskaDiabetic http://www.askadiabetic.com/?p=738 Raw almonds are a great snack for anyone. They contain monounsaturated fat, the good kind, a few carbohydrates, protein and fiber. Not only are they delicious but they have a lot of healthy properties, such as lowering cholesterol, improved complexion, and cancer prevention.

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]]> http://www.askadiabetic.com/questions/how-many-raw-almonds-should-a-diabetic-eat-in-day/feed/ 0 Diabetic Snack: 10 Raw Almonds, 3 Times a Day http://www.askadiabetic.com/tips/diabetic-snack-10-raw-almonds-3-times-a-day/ http://www.askadiabetic.com/tips/diabetic-snack-10-raw-almonds-3-times-a-day/#comments Wed, 04 Nov 2009 00:27:32 +0000 AskaDiabetic http://www.askadiabetic.com/?p=85 Almonds are a great snack and considered the healthiest nut. They are a great source of vitamins and minerals including calcium, magnesium, vitamins B1, B2, B6 and E, protein, fiber and antioxidants. Almonds are considered a heart-healthy food and have been associated with reduced risk of heart disease.

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