AskaDiabetic.com » real food http://www.askadiabetic.com Common Sense Questions and Answers for Diabetics - Plus Lots of Tips! Sat, 05 Dec 2009 17:42:22 +0000 en hourly 1 No No Rules for Eating Healthy http://www.askadiabetic.com/tips/rules-for-eating-healthy/ http://www.askadiabetic.com/tips/rules-for-eating-healthy/#comments Wed, 11 Nov 2009 15:30:51 +0000 AskaDiabetic http://www.askadiabetic.com/?p=668 Here are some great tips for eating healthy from Michael Pollan, author of one of my favorite books, “In Defense of Food.”

  1. Don’t eat anything your great-grandmother wouldn’t recognize as food – yogurt tubes, for example.

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