Here is a simple tip to keep on top of your diabetes. It’s called the ABC Program and can help you control your type 2 diabetes or pre-diabetes.

• A is for A1c. Be sure to get your hemoglobin A1c tested every three months. This indicates how well you are controlling your blood sugar over time. Diabetics should maintain an A1c under 7. Normal is 4-6.
• B is for Blood Pressure. Keep your blood pressure at 120/80 mg/dl or lower.
• C is for Cholesterol. The recommendation for LDL cholesterol is under 100.

Important! Check with your Doctor and get your current ABC numbers. You want to stay on top of these three.